A Morning of Yoga

Harmonising Breath With Movement

With a calm focus on allowing the breath to guide physical movement.
Allow yourself to experience the joy of consciously harmonising the breath.
This morning will include postures, pranayama (breathing practices) and relaxation.

When : Saturday 30th May 2026
Where : CWA Rooms Princess Hwy Narooma (near the Kinema)
Time : 9.30am to 12.00pm
Cost : $80
Payment: Cash or Eftpos
Register with a payment of $30. Balance due by 27th May.

To Register: Phone Maree Grayson on 0407 233484 or email sundewdynamics @ gmail.com. (There are spaces in the email address as SPAM protection, so you’ll need to remove those.)

What to Bring
• Yoga mat
• Eye pillow (if you like)
• Water bottle
Registration from 9.15am
Session commences at 9.30am